tem·​po (n): Controlled Effort. Sustained Intensity.

Appointment Types

  • 1 Hr Appointment

    Each appointment provides 1-on-1 detailed care specialized to your performance and/or injury needs. Services may include: injury or movement evaluation, manual therapy, and corrective exercise. Check out the Services tab for specific treatment options.

    Schedule 1 hour

  • 30 Min Appointment

    Don’t need a full hour of treatment
    or just need to check in?
    Unless you need a full injury assessment, a 30 minute appointment is perfect for you.

    Schedule 1/2 hour

  • Package of 6

    Most injuries require between 4-6 treatments to get you back to moving the way you want. Save $30 by purchasing 6 appointments.

    Schedule 6

  • Package of 12

    If your injury requires long-term care, or if you want to decrease risk of injury with monthly maintenance treatments, consider this.
    Save $120 by purchasing 12 appointments.

    Schedule 12

  • Package of 24

    This is the ultimate package for long-term care, or to keep you performing at a high level with more consistent treatment.
    Save $360 by purchasing 24 appointments.

    Schedule 24

  • Bike Fit

    A proper bike fit makes your ride comfortable and more efficient. Each bike fit includes: comprehensive interview, off-bike movement screen, evaluation of riding position, appropriate adjustments, and cycling skills or education. 90 minute session.

    Schedule
Schedule
 

Location

Tempo Sports Rehab is conveniently located off the Monon Trail in downtown Carmel, Indiana. The treatment space is inside Dugan Sports Performance facility, which includes a weight room and turf.

Address: 401 Industrial Drive Carmel, Indiana 46032

 

  • Jacob Crow

    Certified Athletic Trainer
    Owner of Tempo Sports Rehab
    Contact: Jacob@temposportsrehab.com

    Jacob Crow, MS, LAT, ATC, works with some of the most talented athletes across professional, collegiate, high school, and recreational levels, including USA Track and Field, NBA, WNBA, and NFL. He has worked extensively with some of the world’s top professional track and field athletes, traveling internationally to some of the most prestigious events in track and field such as the 2019 World Championships in Doha, Qatar. He has worked at Carmel High School, Kent State University, Indiana University, and most recently at St. Vincent Sports Performance in performance rehabilitation.

    A former competitive runner and cyclist, Jacob has a unique approach to rehabilitation and performance because he has been there. He has a passion for improving movement and optimizing performance through detailed rehabilitation and manual therapy. He is a graduate of Franklin College in Franklin, IN (BA Athletic Training), and Kent State University in Kent, OH (MS Exercise Physiology). He is certified in bike fitting, dry needling, selective functional movement assessment, Y-balance, myokinematic restoration, and Graston.

    When he’s not working to help athletes reach peak performance, he’s passing along his passion for all things NBA and cargo bikes to his son.

Find your tempo